It’s practical and intelligent. Read my review below and then read this book!
This is a little gem bouncing with energy and the author’s passion for her subject. Full of useful nuggets on psychology and their application to improving mental health.
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before? teaches you how to fortify and maintain your mental health, even in the most trying of times.
Reading is essential for those who seek to rise above the ordinary.
Jim Rohn
Mallory Brooke was supposed to get married on the largest cruise ship in the world . . . that is, until her future husband was kicked off the boat, leaving Mallory stranded seven nights at sea with both families. Hilarity ensues along with plenty of drama in this vulnerable true story that has been seven years in the making.
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